Weigh In record (no journal entry) for 23 February 2016
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66.2 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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1485 kcal
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Fat: 93.45g | Prot: 83.61g | Carbs: 16.80g.
Breakfast: Sadia Blanquet de Peru, Gallo Azeite de Oliva Extra Virgem, Ovo Mexido, Nestlé Creme de Leite (Lata). Lunch: Ervilhas (Congelado), Ovo, Picanha, Cachaça, Cachaça. Dinner: Nestlé Creme de Leite (Lata), Salmão no Forno ou Grelhado. Snacks/Other: Agtal Amendoim Salgadinho sem Pele. more...
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Losing 5.6 kg a Week
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denisesilveira's Weight History
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