Weigh In record (no journal entry) for 24 February 2016
|
66 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2016:
|
1547 kcal
|
Fat: 87.22g | Prot: 70.10g | Carbs: 18.54g.
Breakfast: Presunto Picado, Regina Queijo Parmesão Ralado, Ovo Mexido, Nestlé Creme de Leite (Lata), Café, Chá (Infusão). Lunch: Berinjela Cozida, Picanha. Dinner: Skol Ultra (275ml). Snacks/Other: Regina Queijo Prato, Cachaça, Cachaça, Cachaça, Regina Queijo Prato, Agtal Amendoim Brasil. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
denisesilveira's Weight History
|