Weigh In record (no journal entry) for 24 February 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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1222 kcal
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Fat: 46.81g | Prot: 57.91g | Carbs: 142.85g.
Lunch: Carrefour Rôti de Porc, Tomates, Marque Repère Salsifis, Carottes, Prêt à Manger Salade de Fruits, Haricots Verts, Bonduelle Champignons à la Grecque, Carrefour Celeri Rave Rapé. Dinner: Danone Yaourt Nature Velouté, Pommes de Terre Sautées, Poulet (Pané et Frit). Snacks/Other: Carré de Chocolat. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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