29.5 df,
|
96.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2016:
|
1353 kcal
|
Fat: 51.89g | Prot: 126.42g | Carbs: 94.38g.
Breakfast: Energy Drink, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Whole Milk, Passion Fruit, Papaya. Lunch: Dal, Chicken Gizzard, Brown Rice. Dinner: Chicken. Snacks/Other: Dry Roasted Peanuts (with Salt), Coffee with Milk and Sugar, Ideal Protein Caramel Pudding. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
divangle's Weight History
|