Weigh In record (no journal entry) for 23 February 2016
|
95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2016:
|
1334 kcal
|
Fat: 53.02g | Prot: 34.47g | Carbs: 187.03g.
Breakfast: Miel, LU Petit Brun Extra. Lunch: Aldi Saucisses de Strasbourg, Carrefour Celeri Rave Rapé, Bonduelle Champignons à la Grecque, Haricots Verts, Prêt à Manger Salade de Fruits, Choux, Carottes. Dinner: Danone Yaourt Nature Velouté, Knorr Soupe Potagère de Légumes. Snacks/Other: Picard Sorbet Poire, Picard Sorbet Citron, Picard Sorbet Mangue, Auchan Sorbet Pomme, Carte D'Or Glace Noix de Coco, Carré de Chocolat. more...
|
|
2416 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olivierplus's Weight History
|