foqui83's Journal, 23 Feb 16

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Weigh In record (no journal entry) for 23 February 2016

51.2 kg Lost so far: 2.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2016:

386 kcal

Fat: 6.29g | Prot: 9.04g | Carbs: 71.01g. Breakfast: Leche de Avena, Kellogg's All-Bran Fruta y Fibra. Snacks/Other: Café. more...

1758 kcal

Exercise: Cooking - 1 hour, Exercise Machine - 1 hour, Cross Training - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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foqui83's Journal, 23 Feb 16

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foqui83's Weight History