Weigh In record (no journal entry) for 23 February 2016
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68.8 kg
Lost so far: 8.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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537 kcal
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Fat: 21.33g | Prot: 23.21g | Carbs: 63.05g.
Breakfast: Huevo Revuelto. Lunch: FUD Jamon Americano, FUD Jamon Americano, Sanissimo Tostadas de Maíz Horneadas. Dinner: Tomate de Árbol. Snacks/Other: Kellogg's Nutridia Amaranto Sabor Chocolate, Manzana Verde. more...
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Losing 4.9 kg a Week
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