mcecyr's Journal, 23 Feb 16

mcecyr's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 February 2016

54.6 kg Lost so far: 0 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2016:

28 kcal

Fat: 0.18g | Prot: 0.35g | Carbs: 6.52g. Breakfast: Cafezinho, Água, Mãe Terra Guaraná em Pó. more...

1679 kcal

Exercise: Stairs (Climbing Stairs) - 1 hour, Walking (moderate) - 5/kph - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 13 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mcecyr's Weight History

View Complete History

mcecyr's Journal, 23 Feb 16

Submit a Comment

mcecyr's Weight History