Weigh In record (no journal entry) for 23 February 2016
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61.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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1482 kcal
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Fat: 36.71g | Prot: 101.43g | Carbs: 189.14g.
Breakfast: Milbona Quark Magerstufe, Pflanzenöl, K-Classic Tomatenmark, Couscous (Gekocht), Banane. Lunch: Couscous (Gekocht), Pflanzenöl, K-Classic Tomatenmark, Milbona Quark Magerstufe. Dinner: REWE Reibekäse, Gekochtes Ei, Milbona Quark Magerstufe, Gekochter Brokkoli (Frischware, Fettfrei gekocht). more...
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Losing 0.4 kg a Week
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MarizzaFell's Weight History
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