Weigh In record (no journal entry) for 23 February 2016
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64 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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1897 kcal
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Fat: 60.64g | Prot: 113.83g | Carbs: 227.52g.
Breakfast: Äpfel, Aldi Speisequark Magerstufe, Lidl Quarktasche. Lunch: Aldi Bio Mehrkornbrot, Aldi Körniger Frischkäse, Reis (Gekocht), Scampi, Aldi Salatcup Käse & Schinken. Dinner: Pringles Sweet Paprika, Äpfel. Snacks/Other: Merci Merci Finest Selection, Banane, Bodylab24 Whey Protein Pistazie. more...
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Losing 0.1 kg a Week
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sport-goettin's Weight History
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