Weigh In record (no journal entry) for 22 February 2016
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82 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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379 kcal
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Fat: 10.63g | Prot: 11.77g | Carbs: 60.99g.
Breakfast: Knorr Para Para Çorbası. Lunch: Çokça Etsiz Çiğ Köfte. Dinner: Beyaz Ekmek, Lahana Çorbası, Knorr Para Para Çorbası. more...
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Losing 0.7 kg a Week
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derya ekinci's Weight History
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