Weigh In record (no journal entry) for 22 February 2016
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54 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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2048 kcal
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Fat: 101.06g | Prot: 60.03g | Carbs: 229.27g.
Breakfast: Aldi Schokoriegel, Birnen, Butter, Putenschinken, Vollkorntoast, Honig, Vollkorntoast. Lunch: Almighurt Kirsche, Ketchup, Bio Schweinefilet-Medaillons, Viva Vital Mischgemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Yogurette Yogurette. more...
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1468 kcal
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Exercise:
Sitting - 5 hours, Walking (slow) - 3/kph - 35 minutes, Resting - 11 hours and 25 minutes, Sleeping - 7 hours. more...
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Losing 7 kg a Week
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sabbel176's Weight History
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