Weigh In record (no journal entry) for 22 February 2016
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62.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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1247 kcal
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Fat: 33.90g | Prot: 70.04g | Carbs: 175.40g.
Breakfast: Capuchino, Café con Leche, Danone Yogurt Plátano. Lunch: Manzana, Hacendado Yogurt Natural 0%, Plátano Maduro, Chuleta Ahumada. Dinner: Azucarera Azúcar Blanco, Hacendado Leche Desnatada, Queso Fresco, Pan Integral, Huevo Frito. Snacks/Other: Peras, Manzana. more...
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2075 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 10 minutes, Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Eliángela's Weight History
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