Weigh In record (no journal entry) for 22 February 2016
|
99.1 kg
Lost so far: 8.6 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2016:
|
1385 kcal
|
Fat: 66.12g | Prot: 71.18g | Carbs: 121.96g.
Breakfast: Marmelade, Butter, K-Classic Maasdamer in Scheiben, Cappuccino, Bauernbrot. Lunch: K-Classic Kartoffel Knödel Halb und Halb, Schweineschulterbraten, Knorr Soße zu Schweinebraten. Dinner: Leerdammer Original, Ciabatta, Nordholmer Edle Matjesfilets Nordische Art, Ciabatta. Snacks/Other: Landliebe Joghurt auf Erdbeeren. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hathor7760's Weight History
|