Dark Demon's Journal, 21 Feb 16

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Weigh In record (no journal entry) for 21 February 2016

60 kg Lost so far: 0 kg. Still to go: 11.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 February 2016:

315 kcal

Fat: 5.86g | Prot: 25.12g | Carbs: 44.74g. Breakfast: Café, Manzana Verde. Lunch: Carne de Res Molida (95% Magra / 5% de Materia Grasa), Zapallo Hervido. Dinner: Carne de Res Molida (95% Magra / 5% de Materia Grasa), Zapallo. Snacks/Other: Sandía, Café, Manzana Verde. more...

1484 kcal

Exercise: Abdominal (Sit Ups) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...

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Dark Demon's Journal, 21 Feb 16

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Dark Demon's Weight History