Weigh In record (no journal entry) for 21 February 2016
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72.9 kg
Lost so far: 3.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2016:
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1266 kcal
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Fat: 60.40g | Prot: 81.11g | Carbs: 104.09g.
Breakfast: La Serenísima Leche Descremada, Mendicrim Queso Blanco 0%, BC Mermelada Frutilla, Ser Tostadas Aireadas Clasicas. Lunch: Aceite de Oliva Extra Virgen, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Vacío. Dinner: Ser Alfajor, SanCor Queso en Hebras Light, Cebollas, Clara de Huevo, Huevo. Snacks/Other: Huevo de Codorniz, La Serenísima Queso Port Salut Light, Tomates, Mendicrim Queso Blanco 0%, La Serenísima Leche Descremada, Palta, Manzana Verde, Naranjas. more...
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Gaining 0.1 kg a Week
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valeriasaenz's Weight History
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