Olivierplus's Journal, 21 Feb 16

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Weigh In record (no journal entry) for 21 February 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2016:

1644 kcal

Fat: 74.15g | Prot: 42.04g | Carbs: 209.34g. Breakfast: Nesquik Barre de Céréales, Brossard Cake aux Fruits. Dinner: Aldi Poisson Pané, Mélange de Légumes (Surgelés), Tarte aux Fraises. Snacks/Other: Carré de Chocolat, Picard Tartelette Fine aux Pommes, Crêpe au Sucre. more...

4414 kcal

Exercise: Mountain Biking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 21 Feb 16

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Olivierplus's Weight History