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bjackbr4
Journal
10 Oct 07
bjackbr4's Journal, 10 Oct 07
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still recovering from too much partying over the weekend - those weekends are killing me! good news is i hope to get back to my lowest point from a week ago soon and then no more weekend cheating!
116.3 kg
Lost so far:
8.4 kg
.
Still to go:
18.8 kg
.
Diet followed: Reasonably Well.
Gaining 1.2 kg a Week
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You know what I found works for me? Drink whatever you want, but keep it Atkins-friendly with the food. That way, you consume probably about half the amount of carbs you would have, but you're still having fun.
10 Oct 07 by member:
jeansie
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