Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
MMDuff10
Journal
20 Feb 16
MMDuff10's Journal, 20 Feb 16
MMDuff10's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 February 2016
62.6 kg
Lost so far:
24.0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2016:
1285 kcal
Fat: 78.39g | Prot: 55.61g | Carbs: 51.29g.
Breakfast:
Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer.
Lunch:
Kraft Cheez Whiz Cheese Dip Original, Chicharrones Original Pork Skins.
Dinner:
Stuffed Pepper with Meat, Rice-A-Roni Beef Flavor, Cabernet Sauvignon Wine.
more...
1950 kcal
Exercise:
Elliptical - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours.
more...
Gaining 5.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
MMDuff10's Weight History
View Complete History