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started ideal protein today... but i feel ill. restart tomorrow!
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76.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2011:
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622 kcal
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Fat: 34.57g | Prot: 26.07g | Carbs: 44.61g.
Breakfast: Water, Onions, Green Peppers, Omelet Mix. Lunch: Chicken Marsala (Dinner). more...
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Gaining 0.2 kg a Week
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SistahSexy's Weight History
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