Weigh In record (no journal entry) for 20 February 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2016:
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1552 kcal
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Fat: 62.47g | Prot: 44.31g | Carbs: 201.95g.
Breakfast: Brossard Cake aux Fruits, Eco + Boules de Céréales au Chocolat. Lunch: Danone Yaourt Nature Velouté, Crusti Frais Croque Monsieur. Dinner: Picard Spaghetti à la Bolognaise. Snacks/Other: Carte D'Or Glace Noix de Coco, Auchan Sorbet Pomme, Picard Sorbet Mangue, Picard Sorbet Citron, Picard Sorbet Poire, Carré de Chocolat. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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