Weigh In record (no journal entry) for 20 February 2016
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73 kg
Lost so far: 12 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2016:
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1928 kcal
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Fat: 68.43g | Prot: 79.34g | Carbs: 237.47g.
Breakfast: Gut & Günstig Corn Flakes, Gut & Günstig Honey Wheat, Gut & Günstig Frische Fettarme Milch 1,5%. Lunch: Gekochtes Ei, Exquisa Frischkäse 0,2%, Edeka Lust auf Leicht Sauerkirsche Fruchtaufstrich, Edeka Lust auf Leicht Aprikose-Nektarine Fruchtaufstrich, Du darfst Land Leberwurst, REWE Bäcker Brötchen. Dinner: Heinz Tomato Ketchup 50%, McDonald's Pommes Frites (Groß), Abbelen Wiener Schnitzel Vom Schwein. Snacks/Other: Rocher Rocher. more...
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Losing 1.1 kg a Week
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JessiPfütz's Weight History
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