Weigh In record (no journal entry) for 19 February 2016
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2016:
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985 kcal
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Fat: 60.32g | Prot: 48.10g | Carbs: 63.91g.
Breakfast: Ensalada César, Costillas de Cerdo con Salsa Barbacoa, Ser Tostadas Aireadas Clasicas, BC Mermelada de Arándano, Mendicrim Queso Blanco 0%, La Serenísima Leche Descremada. Lunch: La Serenísima Queso Port Salut Light, Nucete Aceite de Oliva Extra Virgen, Milanesa de Pollo al Horno, Durazno, Granja del Sol Milanesas de Soja Tipo Caseras. Dinner: Pan Blanco. Snacks/Other: La Serenísima Manteca. more...
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Losing 1.4 kg a Week
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ValeSaenz's Weight History
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