Weigh In record (no journal entry) for 19 February 2016
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87.1 kg
Lost so far: 14.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2016:
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1393 kcal
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Fat: 55.68g | Prot: 75.76g | Carbs: 153.56g.
Breakfast: SanCor Leche Chocolatada (200ml), Chocoarroz Marroc. Lunch: Lechuga Mantecosa (Tipos Boston y Bibb), Rúcula, Choclo, Tortillas de Papa, Pepsi Pepsi Max, Milanesa de Res. Dinner: La Serenísima Leche Descremada, Cereal. Snacks/Other: La Serenísima Queso Holanda, Peras. more...
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2305 kcal
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Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Lintuito's Weight History
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