NoahPanda's Journal, 19 Feb 16

Weigh In record (no journal entry) for 19 February 2016
66.7 kg Lost so far: 28.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2016:
955 kcal Fat: 24.57g | Prot: 31.20g | Carbs: 156.92g.   Breakfast: Banane, Clémentines. Lunch: Saucisson Sec, Pain, Pomme Golden, Pommes de Terre (Chair, sans Sel, Bouillies), Toque du Chef Sauté de Veau et Ses Petits Légumes. Dinner: Jambon Cru, Carrefour Mini Roses des Sables, Jambon Frais, Vinaigrette, Salade Verte, Tomates, Pain, Andros Morceaux Pomme Nature. Snacks/Other: Bonbons de Chocolat au Lait, Clémentines. more...
1893 kcal Exercise: Vélo d'appartement - 45 minutes, Cooking - 2 hours and 30 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


NoahPanda's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.