Weigh In record (no journal entry) for 18 February 2016
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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1216 kcal
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Fat: 48.07g | Prot: 55.27g | Carbs: 142.27g.
Breakfast: Misky Turron de Mani, Dia Avena Tradicional, Yogurísimo Yogurt Bebible. Lunch: Peras, Tomates, Milanesa de Pollo. Dinner: Pizza de Queso. Snacks/Other: Bon o Bon Bombon, Criollitas Galletitas de Agua, Factura con Crema Pastelera. more...
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2110 kcal
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Exercise:
Resting - 16 hours and 45 minutes, Sleeping - 6 hours, Abdominal (Sit Ups) - 15 minutes, Zumba - 1 hour. more...
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Losing 1.8 kg a Week
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