MissHap77's Journal, 18 Feb 16

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Weigh In record (no journal entry) for 18 February 2016

96.2 kg Lost so far: 1.7 kg. Still to go: 28.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2016:

1308 kcal

Fat: 43.21g | Prot: 93.38g | Carbs: 131.60g. Breakfast: Coffee with Milk and Sugar. Lunch: Nong Shim Noodle Bowl, Cooked Salmon. Dinner: Kraft Fat Free Cheese Slice, Cracker Barrel Medium Cheddar Cheese, Mayonnaise, Chicken Drumstick (Skin Not Eaten), D'Italiano 100% Whole Wheat Sausage Buns. more...

2971 kcal

Exercise: As per FITBIT - 23 hours and 59 minutes, Sleeping - 1 minute. more...

Losing 6.4 kg a Week

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MissHap77's Journal, 18 Feb 16

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MissHap77's Weight History