Weigh In record (no journal entry) for 18 February 2016
|
93.6 kg
Lost so far: 10.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2016:
|
353 kcal
|
Fat: 6.30g | Prot: 18.80g | Carbs: 55.70g.
Breakfast: Ser Yogurt Bebible, Zucoa Cacao en Polvo, Azúcar, La Serenísima Leche Descremada. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Damian Wexler's Weight History
|