Weigh In record (no journal entry) for 17 February 2016
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67.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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2064 kcal
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Fat: 74.23g | Prot: 70.45g | Carbs: 291.74g.
Breakfast: Toddy Galleta con Chispas de Chocolate, Café con Leche, Manzana, Naranjas. Lunch: Tomates, Palta, Milanesa de Ternera, Carrefour Barra de Cereal. Dinner: Goya Empanadas, Pizza de Queso. Snacks/Other: Honest Tea Honest Ade Pomegranate Blue (Bottle), Manzana, Muffin, Galleta de Mantequilla o Azúcar. more...
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2000 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 1.1 kg a Week
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MicaCarey's Weight History
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