Weigh In record (no journal entry) for 17 February 2016
|
95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2016:
|
1423 kcal
|
Fat: 52.01g | Prot: 60.27g | Carbs: 175.01g.
Lunch: Pizza Maison, Tomates, Haricots Verts, Picard Purée de Pois Cassé, Prêt à Manger Salade de Fruits, Bonduelle Champignons à la Grecque, Carrefour Celeri Rave Rapé, Bonduelle Petits Pois Carottes. Dinner: Buitoni Pizza Fiesta 3 Fromages, Buitoni Pizza Fiesta Royale, Danone Yaourt Nature Velouté. Snacks/Other: Carré de Chocolat. more...
|
|
2416 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olivierplus's Weight History
|