Elraen's Journal, 17 Feb 16

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Bende başlıyorum haydi bakalım

93.5 kg Lost so far: 0 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2016:

847 kcal

Fat: 33.34g | Prot: 85.92g | Carbs: 51.35g. Breakfast: Ekmecik Köy Ekmeği, Domatesler, Fora Zeytin Ezmesi, Yumurta Beyazı, Yumurta (Bütün). Lunch: Derya Ton Balığı. Snacks/Other: Hardline Whey 3 Matrix, Muz. more...

2643 kcal

Exercise: Hiking - 35 minutes, Resting - 23 hours and 25 minutes. more...

Gaining 2.1 kg a Week

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17 Feb 16 by member: Takıntılı.com


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Elraen's Journal, 17 Feb 16

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Elraen's Weight History