Weigh In record (no journal entry) for 17 February 2016
|
63.7 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2016:
|
2463 kcal
|
Fat: 62.06g | Prot: 135.03g | Carbs: 317.19g.
Breakfast: Berry Strudel, Bob's Red Mill Vital Wheat Gluten Flour, Opa Opa kalamata abd feta salad dressing, Granulated Sugar, 7-Eleven Mini Marshmallows, Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Life Shotz LS VIBE. Dinner: Life Shotz LS VIBE, Jolly Time 100% Organic Yellow Pop Corn, Land O'Lakes Salted Butter, Ahuacatlan Avocado Oil. Snacks/Other: Angry Orchard Traditional Dry Hard Cider, Rold Gold Classic Style Tiny Twists Pretzels, Malt-O-Meal Tootie Fruities, Papa John's 14" Thin Crust Pizza - Pepperoni, Maynards Sour Patch Kids. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
curlycherylann's Weight History
|