Weigh In record (no journal entry) for 17 February 2016
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69.3 kg
Lost so far: 13.4 kg.
Still to go: 0.3 kg.
Diet followed: 100%.
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View Diet Calendar, 17 February 2016:
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534 kcal
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Fat: 8.96g | Prot: 63.26g | Carbs: 51.50g.
Breakfast: Limão, Lowçucar Só Stevia, Bauducco Torrada Mix de Castanhas, Café Expresso. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Sadia Filé de Peito. Dinner: Tomates, Gomes da Costa Atum Em Pedaços Ao Natural. Snacks/Other: Maçãs Fuji, Maçãs Fuji. more...
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Losing 0.7 kg a Week
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Valleska's Weight History
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