Weigh In record (no journal entry) for 16 February 2016
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74.2 kg
Lost so far: 0 kg.
Still to go: 74.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2016:
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1389 kcal
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Fat: 63.75g | Prot: 75.39g | Carbs: 134.19g.
Breakfast: Café, Leche, Cereales de Granola. Lunch: Té Verde, Tortilla de Maíz, Pechuga de Pollo, Acelga Cocida. Dinner: Té de Hierbas (que No Sea de Manzanilla, Infusión), Queso Panela, Calabaza. Snacks/Other: Café Colado, Kiwi, Naranjas, Toronja. more...
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Losing 5.6 kg a Week
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dafne734's Weight History
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