Weigh In record (no journal entry) for 16 February 2016
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56.1 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2016:
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693 kcal
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Fat: 26.91g | Prot: 58.15g | Carbs: 34.84g.
Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett, Weihenstephan Frischer Joghurt Mild 3,5% Fett, Erasco Klassische Kohlsuppe. Dinner: Dornfelder, Gemischter Salat mit Dressing, Hähnchenschenkel (ohne Haut gegessen). more...
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Losing 0.7 kg a Week
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evelin90000's Weight History
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