Weigh In record (no journal entry) for 16 February 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2016:
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1355 kcal
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Fat: 45.66g | Prot: 72.49g | Carbs: 158.91g.
Lunch: Bonduelle Petits Pois Carottes, Auchan Colin d'Alaska, Carrefour Celeri Rave Rapé, Bonduelle Champignons à la Grecque, Choux, Florette Choux Fleur, Cassegrain Ratatouille, Prêt à Manger Salade de Fruits. Dinner: Danone Yaourt Nature Velouté, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes, Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Carré de Chocolat, Auchan Sorbet Pomme, Picard Sorbet Mangue, Picard Sorbet Citron, Picard Sorbet Poire. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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