Weigh In record (no journal entry) for 16 February 2016
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61 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2016:
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974 kcal
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Fat: 38.29g | Prot: 38.72g | Carbs: 127.48g.
Breakfast: Pommes Granny-Smith, Café, Sucre Semoule, Carrefour Lait Demi Écrémé, Chabrior Biscuits Dej Céréales et Fruits. Lunch: Entremont Emmental Léger, Pain, Vinaigrette, Salade Verte. Dinner: Choux Cuits, Choux de Bruxelles. Snacks/Other: Café, Pâturages Lait Demi-Écrémé, Chabrior Biscuits Dej Céréales et Fruits. more...
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Losing 0.7 kg a Week
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