sarahjayne11's Journal, 16 Feb 16

Weigh In record (no journal entry) for 16 February 2016
67.1 kg Lost so far: 2.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2016:
854 kcal Fat: 35.58g | Prot: 39.10g | Carbs: 96.05g.   Breakfast: Kiwi, Carrefour Lait Demi Écrémé, Weetabix Weetabix Original 95% Blé Complet. Lunch: Carrefour Yaourt Brassé Nature, Salade Verte, Tarte poireaux lardons. more...
2175 kcal Exercise: Housework - 2 hours, Walking (slow) - 3/kph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 5 hours and 20 minutes. more...
Losing 12.6 kg a Week

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sarahjayne11's Weight History


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