Weigh In record (no journal entry) for 16 February 2016
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62.1 kg
Lost so far: 5.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2016:
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144 kcal
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Fat: 5.38g | Prot: 6.86g | Carbs: 17.50g.
Breakfast: Огурец (с Кожурой), Домик в деревне Молоко Обезжиренное 0,5%, Творожный Сыр Violette, Dr. Korner Хлебец Гречневый, Кофе (из Молотых Зерен). more...
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Losing 0.4 kg a Week
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100matolog's Weight History
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