Weigh In record (no journal entry) for 15 February 2016
|
80 kg
Lost so far: 0.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2016:
|
1100 kcal
|
Fat: 27.36g | Prot: 83.14g | Carbs: 130.14g.
Breakfast: Малиновое Варенье, Овсяная Каша на Воде. Lunch: Ржаной Хлеб, Веселый Молочник Сметана 15%, Морковь, Свекла Вареная, Капучино, Грудка Индейки. Dinner: Простоквашино Творог Зерненый 5%. Snacks/Other: Любятово Галеты Классические. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|