sarahjayne11's Journal, 15 Feb 16

Weigh In record (no journal entry) for 15 February 2016
68.9 kg Lost so far: 1.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2016:
1926 kcal Fat: 93.63g | Prot: 77.58g | Carbs: 192.74g.   Breakfast: Cora Jus de Clémentine, Banane, Weetabix Weetabix Original 95% Blé Complet, Carrefour Lait Demi Écrémé. Lunch: Sveltesse Ferme et Fondant Chocolat Noir, Dailymonop' Risotto aux Champignons et au Poulet. Dinner: Bonne Maman Mousse au Chocolat, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Auchan Mozzarella, Tomates Cerises, Salade Verte, Tarte poireaux lardons. Snacks/Other: Carrefour Bio Crackers Fromages Tomate. more...
2233 kcal Exercise: Housework - 2 hours, Walking (slow) - 3/kph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 5 hours and 20 minutes. more...
Gaining 2.4 kg a Week

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sarahjayne11's Weight History


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