Weigh In record (no journal entry) for 14 February 2016
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73.9 kg
Lost so far: 11.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2016:
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1607 kcal
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Fat: 70.45g | Prot: 68.92g | Carbs: 168.52g.
Breakfast: Nutella Nutella, Du darfst Land Leberwurst, Ja! Senf Mittelscharf, Gut & Günstig Putenbrust, Arla Kaergarden Balance Ungesalzen, Gekochtes Ei, Blutorange, Edeka Gut & Günstig Frühstücks Brötchen Zum Fertigbacken. Dinner: Aldi Tzatziki, Butter, Frikadelle, Gut & Günstig Junge Erbsen mit Möhrchen Extra Fein, Salzkartoffeln. Snacks/Other: Dr. Oetker Wölkchen Schokolade -30% Kalorien. more...
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Gaining 0.1 kg a Week
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JessiPfütz's Weight History
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