Weigh In record (no journal entry) for 14 February 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2016:
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1718 kcal
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Fat: 87.33g | Prot: 54.10g | Carbs: 181.99g.
Breakfast: Confitures d'Abricots et de Conserves, St Hubert Oméga 3, Pain de Mie. Lunch: Danone Yaourt Nature Velouté, Cuisse de Poulet, Notre Jardin Légumes Pour Couscous. Snacks/Other: Dia Biscuits Lait Chocolat, Moelleux au Chocolat, Carrefour Crème Anglaise, Carré de Chocolat. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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