Weigh In record (no journal entry) for 14 February 2016
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96.5 kg
Lost so far: 12 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2016:
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899 kcal
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Fat: 42.01g | Prot: 53.56g | Carbs: 71.27g.
Breakfast: Marisol Galletitas de Vainilla. Lunch: Huevo, Carne Molida de Res (75% Magra / 25% de Grasa). Dinner: Coca-Cola Coca-Cola, Bife de Chorizo, Menoyo Mostaza, Arroz Blanco (de Grano Medio, Cocido), Bife de Chorizo. more...
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Losing 1.3 kg a Week
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leowinster's Weight History
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