Weigh In record (no journal entry) for 14 February 2016
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59.4 kg
Lost so far: 7.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2016:
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1022 kcal
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Fat: 54.27g | Prot: 66.75g | Carbs: 66.37g.
Breakfast: Mleko z 2% Tłuszczu, Piątnica Serek Śmietankowy z Łososiem, Jajko. Lunch: Piątnica Serek Wiejski Lekki 30% Mniej Tłuszczu. Dinner: Oliwa z Oliwek, Pudliszki Kukurydza Konserwowa, Karkówka z Grilla. Snacks/Other: Wasa Pieczywo Żytnie, Mlekovita Ser Morski, Oliwa z Oliwek, Marchewki. more...
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1584 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 9 hours. more...
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Losing 0.7 kg a Week
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katarzynapierzyna's Weight History
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