Weigh In record (no journal entry) for 13 February 2016
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52 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2016:
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743 kcal
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Fat: 12.21g | Prot: 38.95g | Carbs: 105.18g.
Breakfast: Dulri Cacao en Polvo con Stevia, Clara de Huevo, Dietetica Integral Galletitas Light Sabor Limón, la Serenísima Vainilla Flakes, Serecol Fibraactiva, Gelatina Light con Yogurt y Manzana. Lunch: Pimiento Rojo, Cebollas, La Campagnola Atún al Natural, Savora Savora, Calabaza Hervida sin Sal. Dinner: Clight Jugo. Snacks/Other: Terrabusi Anillos, Gelatina Light con Yogurt y Manzana, Serecol Fibraactiva, Granix Galletas de Salvado, la Serenísima Vainilla Flakes, Arcor Turrón de Maní. more...
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1458 kcal
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Exercise:
Spinning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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chungara's Weight History
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