Weigh In record (no journal entry) for 13 February 2016
|
67.2 kg
Lost so far: 27.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2016:
|
908 kcal
|
Fat: 33.93g | Prot: 45.44g | Carbs: 110.30g.
Breakfast: Clémentines, Banane. Lunch: Baguette, Quiche au Thon, Vinaigrette, Salade Verte, Tomates. Dinner: Glaces à la Vanille, Carrefour Frites Classiques, McDonald's Ketchup, Brownie, Le Gaulois Filets de Poulet. more...
|
|
1831 kcal
|
Exercise:
Cooking - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Driving - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NoahPanda's Weight History
|