Weigh In record (no journal entry) for 13 February 2016
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67.2 kg
Lost so far: 27.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2016:
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908 kcal
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Fat: 33.93g | Prot: 45.44g | Carbs: 110.30g.
Breakfast: Clémentines, Banane. Lunch: Baguette, Quiche au Thon, Vinaigrette, Salade Verte, Tomates. Dinner: Glaces à la Vanille, Carrefour Frites Classiques, McDonald's Ketchup, Brownie, Le Gaulois Filets de Poulet. more...
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1831 kcal
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Exercise:
Cooking - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Driving - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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NoahPanda's Weight History
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