CarHeiP's Journal, 13 Feb 16

Weigh In record (no journal entry) for 13 February 2016
76.5 kg Lost so far: 0 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2016:
900 kcal Fat: 57.52g | Prot: 42.04g | Carbs: 53.05g.   Breakfast: Mandeln, Schwarzbrot, Ja! Camembert 45%, Rührei. Lunch: Butter, Marmelade, Ja! Camembert 45%, Schwarzbrot. more...
1864 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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CarHeiP's Weight History


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