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Constipated.
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75.5 kg
Lost so far: 9.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2016:
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2306 kcal
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Fat: 77.35g | Prot: 69.65g | Carbs: 215.75g.
Breakfast: Kerrygold Pure Irish Butter, Townsend Farms Organic Frozen Blueberries, Bob's Red Mill Quick Cooking Steel Cut Oats. Lunch: Chobani Nonfat Lemon Greek Yogurt (6 oz), Sunsweet Dried Pitted Prunes. Dinner: Fried Batter Dipped Eggplant, Trader Joe's Mini Sourdough Boule, Roast Beef. Snacks/Other: Russell Stover Assorted Fine Chocolates (2), Pinot Noir Wine, Whipped Cream (Pressurized Container). more...
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Losing 1.1 kg a Week
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margueritem's Weight History
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