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bon je ne pensais pas avoir encore perdu...mais c est bien...
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47.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2016:
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1148 kcal
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Fat: 51.50g | Prot: 48.89g | Carbs: 113.42g.
Breakfast: St Hubert Oméga 3, Café, La Boulangère Toastiligne Complet 0%. Lunch: Blanc d'Oeuf Cuit, Jaune d'Oeuf Cuit, Céréal Bio Riz, Soja et Sésame, Taillefine Fromage Blanc 0%. Dinner: Tables du Monde Nems au Porc, Riz Cantonais. Snacks/Other: Twinings Thé Vert Citron. more...
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1206 kcal
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Exercise:
Walking (slow) - 3/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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valou03500's Weight History
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